Learning the language of happiness is no different than learning Greek or Chinese argues Valerie Alexander, author of Happiness as a Second Language.  From identifying the colors of your own happy moods to applying the vigorous practice verbs of becoming happy, Valerie has written the text book on the practical matter of becoming happier.   [...]

Waking up is the only real task of our life time and finding a teacher to bring the  esoteric teachings of meditation and mindfulness to life is a gift.  Joseph Goldstein gentle wisdom will guide you in everything from the the relationship between motivation and effort,  living peacefully with impermanence and not personalizing our challenges. [...]

 Are you having problems with you sex life?  Recovering from an affair?  Then you don’t want to  miss this enlightening and provocative conversation with one of America’s leading sex therapists and author, Tammy Nelson.  She has helped thousands of people get the sex they want and rethink their sexual agreements for a more passionate and [...]